Learn how to navigate through life’s pain and suffering towards a place of healing, peace and acceptance, with Intrinsic’s Healing Thoughts Guided Journal to help you build resilience, change your perception, and find a sense of meaning in whatever adversity you face in life.
In soothing pastel hues of mint green, amethyst purple + lemon yellow, the A5 sized, hardcover journal immediately uplifts with an inspirational Adèle Basheer quote, peaceful floral patterning, and shimmering gold foil. 

What's a Guided Journal you may ask? This themed journal helps you with your journaling, with a combination of blank pages, questions to answer, journaling prompts, motivational messages, mini-activities, advice, ideas, and monthly reflection questions to assist you on your healing journey.

This A5 journal is 155 x 217mm
152 Pages 

Intrinsic is the love child of founders Adèle and Jamie Basheer, who began the South Australian business in 1996.
In search of a more meaningful approach to life and business, the soulmates sat down at their weathered kitchen table with $30 worth of recycled cardboard, a handful of quotes and a simple vision; to make a positive difference in the world. From their light-filled laneway studio in the heart of Adelaide, their team of creatives dream up the inspiring products and vibrant designs.
Each piece carries Adèle’s meaningful quotes set inside Intrinsic's signature look frame, all aimed at bringing hope, happiness and inspiration to the world.

Intrinsic Journal - Healing Thoughts

AU$29.99Price
  • Cold hand wash seperately

    Do not bleach

    Do not tumble dry

    Warm iron

    Do not dry clean

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